A fruity smoothie filled with some of my favorite fruits— strawberries, watermelon, pineapple and mango.

Tutti-Frutti Smoothie | completelydelicious.com

I am admittedly close-minded / boring / so out of touch when it comes to smoothies. I only ever use fruit, and certainly never have added anything green. I know I’m probably missing out on lots of great smoothie combinations, but my opinion has always been why mess with a good thing?

So when my friend Deborah Harroun of the blog Taste and Tell sent me her new book Best 100 Smoothies for Kids, I was excited to finally break out of my rut. I was going to try something new and different! Only, I didn’t get very far and once I saw this tutti-frutti smoothie recipe that’s all I wanted to try.

I guess you can’t teach this old-ish dog new tricks.

Tutti-Frutti Smoothie | completelydelicious.com

Tutti-Frutti Smoothie | completelydelicious.com

I really do want to try more of Deb’s smoothies, because there are so many that sound perfect for summer refreshing, and I will, just as soon as my love for this one wanes. I love this particular combination of fruit— why don’t I put watermelon in smoothies more often? And I loved the subtle additional flavor from the coconut water, another genius move by Deb.

My toddler and I have been enjoying these tutti-frutti smoothies all week for breakfast, with lunch or as an afternoon snack. I’ve even made them into smoothie popsicles with the help of a simple popsicle mold and my freezer— so refreshing on a hot day!

If you’re interested in more healthy smoothie recipes for kids (and adults too!), be sure to check out Deb’s book, on sale now.

Tutti-Frutti Smoothie | completelydelicious.com

baking tip:How to freeze fresh fruit

Place washed and sliced fruit and berries in a single layer on a sheet pan lined with parchment or wax paper. Place flat in the freezer for about 15-20 minutes. Transfer fruit from the sheet pan to a ziptop bag and return to the freezer. I like to use my frozen fruit within 1 month.

Tutti-Frutti Smoothie | completelydelicious.com

Tutti-Frutti Smoothie | completelydelicious.com

Tutti Fruitti Smoothie

Servings: 4 servings
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
The ultimate fruity smoothie made with watermelon, strawberries, pineapple and mango. Perfect for summer snacking!


  • 2 cups water or coconut water
  • 1 cup frozen watermelon chunks
  • 1 cup frozen pineapple slices
  • 1 cup frozen mango slices
  • 1 cup frozen strawberry slices


  • Place the frozen watermelon, pineapple, mango and strawberries in a blender.
  • Add the water or coconut water and blend until smooth. Serve immediately.


Note: this smoothie is best made in a large blender like a Blendtec or Vitamix. If you have a smaller blender (like I do), you may want to cut the recipe in half.
Calories: 91kcal, Carbohydrates: 22g, Protein: 2g, Fat: 1g, Saturated Fat: 1g, Sodium: 128mg, Potassium: 512mg, Fiber: 3g, Sugar: 17g, Vitamin A: 686IU, Vitamin C: 62mg, Calcium: 47mg, Iron: 1mg
Cuisine: American
Course: Drinks
Author: Annalise Sandberg
Have you tried this recipe?I’d love to hear about it! Leave a rating and review below, or take a photo and tag it on Instagram @completelydelicious with #completelydelicious.

Disclosure: I was sent a free copy of Best 100 Smoothies for Kids to review. I was not compensated for this blog post. All opinions are my own, as always.