Maple Nut Snack Mix
A sweet and savory snack mix packed with cereal, pretzels and nuts.
Ingredients
- 2 ½ cups corn Chex cereal (75 grams)
- 2 ½ cups rice Chex cereal (75 grams)
- 2 cups pretzel nuggets or mini pretzels (60 grams)
- 1 cup lightly salted peanuts (142 grams)
- 1 cup shelled pecans (100 grams)
- 1 cup cashews (120 grams)
- 3 tablespoons unsalted butter , melted
- ¼ cup maple syrup (80 grams)
- 2 tablespoons Worcestershire sauce
- 1 ½ teaspoons coarse salt
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
Instructions
- Preheat the oven to 250°F.
- Toss together the corn chex, rice chex, pretzels, and nuts in a large bowl.
- In another bowl whisk together the butter, maple syrup, Worcestershire sauce, salt, garlic powder and onion powder. Pour over the snack mix and toss to combine.
- Spread out on a sheet pan and bake for 60-75 minutes, stirring every 15 minutes, until mix is toasted and dry.
- Let cool completely, then transfer to an airtight container. Store for up to 1-2 weeks.
Notes
NOTES
- Recipe makes 8 cups snack mix.
Calories: 247kcal, Carbohydrates: 24g, Protein: 6g, Fat: 15g, Saturated Fat: 3g, Cholesterol: 6mg, Sodium: 481mg, Potassium: 208mg, Fiber: 2g, Sugar: 5g, Vitamin A: 303IU, Vitamin C: 3mg, Calcium: 58mg, Iron: 4mg
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