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Mango Pina Colada Smoothie
Servings:
2
servings
Prep Time:
5
minutes
mins
Cook Time:
0
minutes
mins
Total Time:
5
minutes
mins
A healthy smoothie with pineapple, mango, banana and coconut is a sunny way to start your day!
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Ingredients
½
1x
2x
▢
1
cup
chopped pineapple
, fresh or frozen
▢
1
cup
chopped mango
, fresh or frozen
▢
1
small banana
, sliced
▢
½
cup
unsweetened coconut milk
, well-shaken
▢
4-5
ice cubes
Instructions
Place all ingredients in a blender and blend until smooth. Serve immediately, or store in an air-tight container in the fridge for up to 24 hours.
Calories:
281
kcal
,
Carbohydrates:
40
g
,
Protein:
3
g
,
Fat:
15
g
,
Saturated Fat:
13
g
,
Sodium:
13
mg
,
Potassium:
598
mg
,
Fiber:
5
g
,
Sugar:
29
g
,
Vitamin A:
978
IU
,
Vitamin C:
76
mg
,
Calcium:
29
mg
,
Iron:
2
mg
Cuisine:
American
Course:
Breakfast
Author:
Annalise Sandberg
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@completelydelicious
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.