Asian-Glazed Sheet-Pan Salmon and Broccoli
This Asian-glazed sheet-pan salmon and broccoli is an easy, healthy, and flavorful meal the whole family will love!
Ingredients
Marinade:
- 2 tablespoon olive oil
- ⅓ cup soy sauce
- ¼ cup hoisin sauce
- ¼ cup honey
- 1 teaspoon toasted sesame oil
- Zest and juice of half an orange
- ¼ cup chopped fresh cilantro
- ¼ cup chopped fresh mint
- 3 cloves garlic , minced
- 2 tablespoon grated ginger
- ¼ teaspoon red pepper flakes , optional
- 2 scallions , sliced
Salmon and Broccoli:
- 4 filets salmon , about 6 ounces each
- 1 heat broccoli , cut up into florets
- 2 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- Whisk together all of the ingredients for the marinade.
- Add salmon to a large gallon sized ziplock bag. Set aside 1/3 cup of the marinade and pour the rest into the ziplock bag.
- Seal and use your hands to work the marinade over all of the salmon. Chill in the fridge for at least 30 minutes.
- Preheat oven to 425°F and line a sheet pan with parchment paper or greased foil.
- Remove salmon from the marinade and space evenly on the prepared pan. Discard the marinade.
- Arrange the broccoli florets around the salmon on the sheet pan. Drizzle with olive oil and season with salt and pepper.
- Bake until broccoli is tender and salmon flakes easily, 15-20 minutes depending on the thickness of the salmon, and glazing salmon halfway through with reserved marinade.
- Top with sliced scallions and serve immediately.
Notes
Calories: 261kcal, Carbohydrates: 28g, Protein: 3g, Fat: 16g, Saturated Fat: 2g, Cholesterol: 1mg, Sodium: 1657mg, Potassium: 114mg, Fiber: 1g, Sugar: 23g, Vitamin A: 284IU, Vitamin C: 3mg, Calcium: 25mg, Iron: 1mg
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