Roasted Strawberry Yogurt Pops
4-ingredient healthy popsicles made with roasted strawberries and yogurt!
Ingredients
- 1 lb strawberries , sliced and hulled (455 grams)
- ⅓ - ¾ cup granulated sugar , to your taste (100-150 grams)
- ½ teaspoon vanilla extract
- 1 ½ cup plain yogurt , see Notes (340 grams)
Instructions
- Preheat oven to 375 degrees F.
- Toss the strawberries and sugar together and spread into a single layer on a small sheet pan or baking dish.
- Bake until strawberries are softened and juices are bubbling, about 15 minutes. Let cool completely.
- You can puree strawberries in a blender, or leave whole, it's your preference. Stir the strawberries and juices into the yogurt with the vanilla extract.
- Pour or spoon into popsicle molds, leaving about 1/2 inch head space. Freeze for at least 2 hours until solid.
Notes
NOTES:
- Use whatever amount of sugar you like per your sweetness preference. You can also use your favorite sugar substitute if you prefer.
- Non-fat, low-fat, or regular yogurt will all work. You can also use a flavored/sweetened yogurt. However if you use a flavored/sweetened yogurt, you'll still want to use a little sugar to roast the strawberries, 2 tablespoons should do just fine.
Calories: 79kcal, Carbohydrates: 15g, Protein: 2g, Fat: 2g, Saturated Fat: 1g, Cholesterol: 6mg, Sodium: 22mg, Potassium: 158mg, Fiber: 1g, Sugar: 13g, Vitamin A: 52IU, Vitamin C: 34mg, Calcium: 65mg, Iron: 1mg
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