Maple Dijon Brussels Sprouts
Flavorful and delicious brussels sprouts sauteed with maple syrup and Dijon mustard.
Ingredients
- 2 tablespoons butter
- 1 lb Brussels sprouts , halved
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 tablespoon red wine vinegar or apple cider vinegar
- 1 tablespoon maple syrup
- 1 teaspoon Dijon mustard
Instructions
- Add butter to a large skillet and warm over medium-high heat until melted.
- Add Brussels sprouts to the skillet, sprinkle with salt and pepper, and cook undisturbed for 3-4 minutes until the bottoms have browned.
- Add vinegar, maple syrup and mustard and stir until incorporated.
- Continue to cook Brussels sprouts for 1-2 minutes more, stirring frequently, until softened. Do not overcook or Brussels sprouts could become mushy.
- Serve immediately.
Calories: 76kcal, Carbohydrates: 9g, Protein: 3g, Fat: 4g, Saturated Fat: 2g, Cholesterol: 10mg, Sodium: 256mg, Potassium: 302mg, Fiber: 3g, Sugar: 4g, Vitamin A: 687IU, Vitamin C: 64mg, Calcium: 35mg, Iron: 1mg
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