Strawberry-Yogurt Breakfast Brulée
An easy and fun treat of yogurt and strawberries topped with a lid of caramelized sugar. Enjoy for breakfast or dessert.
- 2 cups plain whole-fat yogurt, greek or regular (455 grams)
- 1 cup strawberries , sliced (125 grams)
- 2 tablespoons granulated sugar , divided (25 grams)
Combine the strawberries with 1 tablespoon of the sugar and let sit for 5 minutes. Combine with the yogurt. Spoon into 4 ramekins and smooth the tops.
Sprinkle with the remaining sugar and caramelized with a kitchen torch. Serve immediately.
Note: It's best to work quickly with one ramekin at a time, sprinkling each individually with sugar and caramelizing before moving on to the next one. Letting the sugar sit too long on the yogurt mixture will release liquid which can inhibit caramelization.
Recipe adapted from Fine Cooking.
Calories: 109kcal, Carbohydrates: 14g, Protein: 4g, Fat: 4g, Saturated Fat: 3g, Cholesterol: 16mg, Sodium: 57mg, Potassium: 245mg, Fiber: 1g, Sugar: 13g, Vitamin A: 121IU, Vitamin C: 22mg, Calcium: 154mg, Iron: 1mg