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Energy Trail Mix | completelydelicious.com

Coffee House Trail Mix

Print Recipe
 An energy snack mix filled with nuts, seeds, fruit, coconut, and chocolate.
Course Snack
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 14 (1/2 cup) servings
Calories 286
Author Annalise

Ingredients

  • 1 cup whole almonds (142 grams)
  • 1 cup shelled pecans (113 grams)
  • 1 cup raw pumpkin seeds (200 grams)
  • 1 cup dried cherries (140 grams)
  • 1 cup dried blueberries (156 grams)
  • 1 cup coconut , see Note (113 grams)
  • 1 cup chocolate covered coffee beans (160 grams)

Instructions

  • Combine all ingredients and store in an airtight container for up to 1 month.

Notes

NOTES

  • I like to use roasted coconut chips that you can find in well-stocked grocery and specialty stores. (I get mine at Trader Joes) They're crunchy and a lit bit sweet. But shaved or flaked coconut (either sweetened or unsweetened) will work too.
  • Makes 7 cups trail mix.

Nutrition

Calories: 286kcal | Carbohydrates: 27g | Protein: 6g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 2mg | Sodium: 9mg | Potassium: 286mg | Fiber: 6g | Sugar: 17g | Vitamin A: 311IU | Vitamin C: 1mg | Calcium: 60mg | Iron: 2mg