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Coffee House Trail Mix

Servings: 14 (1/2 cup) servings
Prep Time: 5 mins
Cook Time: 0 mins
Total Time: 5 mins
 An energy snack mix filled with nuts, seeds, fruit, coconut, and chocolate.
Energy Trail Mix | completelydelicious.com
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Ingredients

  • 1 cup whole almonds (142 grams)
  • 1 cup shelled pecans (113 grams)
  • 1 cup raw pumpkin seeds (200 grams)
  • 1 cup dried cherries (140 grams)
  • 1 cup dried blueberries (156 grams)
  • 1 cup coconut , see Note (113 grams)
  • 1 cup chocolate covered coffee beans (160 grams)

Instructions

  • Combine all ingredients and store in an airtight container for up to 1 month.

NOTES

  • I like to use roasted coconut chips that you can find in well-stocked grocery and specialty stores. (I get mine at Trader Joes) They're crunchy and a lit bit sweet. But shaved or flaked coconut (either sweetened or unsweetened) will work too.
  • Makes 7 cups trail mix.

Nutrition

Sodium: 9mg, Calcium: 60mg, Vitamin C: 1mg, Vitamin A: 311IU, Sugar: 17g, Fiber: 6g, Potassium: 286mg, Cholesterol: 2mg, Calories: 286kcal, Saturated Fat: 5g, Fat: 18g, Protein: 6g, Carbohydrates: 27g, Iron: 2mg
Course: Snack
Cuisine: American
Author: Annalise
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