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Non-Dairy Hemp Pancakes | completelydelicious.com

Non-Dairy Hemp Pancakes

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Hearty pancakes made dairy-free! Top with vegan butter and pure maple syrup.
Servings 12 pancakes
Calories 144
Author Annalise

Ingredients

  • 2 cups all-purpose flour (240 grams)
  • 2 tablespoons granulated sugar
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 ½ cups Pacific Foods Hemp Non-Dairy Beverage
  • 2 large eggs
  • 1/4 cup coconut oil , melted and cooled (60 grams)
  • 1 teaspoon vanilla extract

Instructions

  • In a large bowl, combine the flour, sugar, baking powder, and salt. In a separate bowl, whisk together the hemp non-dairy beverage, eggs, vanilla and melted coconut oil (or butter). Add to the dry ingredients and mix until just combined. Do not over mix.
  • Preheat a skillet over medium heat and grease with butter or oil. Pour 1/4-1/2 cup of batter (depending on desired pancake size) into the pan and cook until edges appear dry and bubbles are visible on top, about 3 minutes. Flip and cook on the other side 2-3 minutes until browned.
  • Serve immediately or keep warm in a 200 degree oven until ready to serve. Store leftovers in an airtight container in the fridge for up to 1 week, or freezer for up to 1 month. Reheat in the toaster.

Nutrition

Calories: 144kcal | Carbohydrates: 19g | Protein: 3g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 27mg | Sodium: 223mg | Potassium: 147mg | Fiber: 1g | Sugar: 2g | Vitamin A: 101IU | Calcium: 87mg | Iron: 1mg