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Crowd-pleasing ground beef, black bean and corn burritos

Ground Beef, Black Bean, and Corn Burritos

Print Recipe
These burritos stuffed with ground beef, black beans, corn, rice and cheddar cheese are a quick and easy weeknight meal the whole family will love!
Course Main Course
Cuisine Mexican
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 8 burritos
Calories 466
Author Annalise Sandberg

Ingredients

  • 1 tablespoon olive oil
  • 1 lb ground beef
  • 1 15- oz can black beans , rinsed
  • 1 cup corn , canned or frozen
  • 1 packet taco seasoning
  • 8 large tortillas
  • 2 cups cooked rice
  • 1 1/2 cups cheddar cheese
  • 1 cup salsa or pico de gallo
  • 1/4 cup chopped cilantro

Instructions

  • Preheat a skillet over medium high heat. Add olive oil and ground beef. Cook until browned and completely cooked through, about 7-10 minutes.
  • Stir in beans, corn, and taco seasoning. Continue to cook for 1-2 minutes more. Remove from heat.
  • To assemble burritos, heat tortillas in microwave or in a dry skillet until warm. This will make them easier to work with.
  • Place some ground beef mixture and rice in the bottom third of a tortilla and top with cheese, salsa, and cilantro.
  • Fold sides of tortilla up and then tightly roll it all together.
  • Serve immediately, or "set" burrito in a 350 degrees oven for 5 minutes, or gently brown seam side-down in a dry skillet for a few minutes.

Notes

NOTES:
  • This tutorial came in handy for me: the right way to wrap a burrito.
  • Burritos can be stored in the freezer (well-wrapped) for up to a month. Reheat in a microwave for 4 minutes or in a 400°F oven for 30 minutes.

Nutrition

Calories: 466kcal | Carbohydrates: 42g | Protein: 23g | Fat: 23g | Saturated Fat: 10g | Cholesterol: 63mg | Sodium: 833mg | Potassium: 543mg | Fiber: 6g | Sugar: 4g | Vitamin A: 464IU | Vitamin C: 3mg | Calcium: 228mg | Iron: 4mg