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This simple and hearty loaf of bread is made with 100% whole wheat flour.

100% Whole Wheat Bread

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This simple and hearty loaf of bread is made with 100% whole wheat flour. Makes one 9x5-inch loaf.
Course Snack
Cuisine American
Prep Time 20 minutes
Cook Time 30 minutes
Servings 12 slices
Calories 180
Author Annalise Sandberg

Ingredients

  • 1 ½ cups water
  • 2 tablespoons butter
  • ¼ cup molasses
  • About 4 cups whole wheat flour
  • 2 teaspoons salt
  • 2 ¼ teaspoon active dry yeast or instant/quick rise yeast

Instructions

  • In a small saucepan, heat the water, butter, and molasses over medium heat until butter is melted. Remove from heat and let cool for about few minutes (to 120-130°F).
  • In the bowl of a stand mixer fitted with a dough hook, combine 2 cups of the flour, the salt, and yeast. Add the liquids and mix on low until moistened.
  • Continue to mix on low and add the remaining flour ¼ cup at a time until dough is firm and almost clears the sides of the bowl, but still feels tacky to the touch. You may not need all 4 cups of flour.
  • Continue to knead the dough for 2-4 minutes more until dough is smooth and elastic (doesn't immediately break when you pull a pinch of it off.)
  • Place dough in a greased bowl, cover with plastic wrap, and let rise in a warm place until doubled, 1 hour (if using instant/quick rise yeast rise time will be about 30 minutes). Punch down the dough, and let sit for 10 minutes.
  • On a lightly floured surface, roll dough out into a rough rectangle about 10 inches wide and 12 inches long. Roll up dough and into a greased 9x5-inch loaf pan.
  • Cover with plastic wrap and let rise again until doubled again, 30 minutes. Meanwhile, preheat oven to 375°F.
  • Bake for 30-40 minutes, until loaf is golden brown. Let cool in pan 10 minutes, then transfer to a wire rack to let cool completely. Brush with a bit of melted butter to make the loaf shine, if desired.

Video

Notes

Yields: 9x5-inch loaf
Recipe from Red Star Yeast.

Nutrition

Calories: 180kcal | Carbohydrates: 35g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 410mg | Potassium: 269mg | Fiber: 5g | Sugar: 5g | Vitamin A: 58IU | Calcium: 29mg | Iron: 2mg