Maple Dijon Brussels Sprouts
Flavorful and delicious brussels sprouts sauteed with maple syrup and Dijon mustard.
- 2 tablespoons butter
- 1 lb Brussels sprouts , halved
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon red wine vinegar or apple cider vinegar
- 1 tablespoon maple syrup
- 1 teaspoon Dijon mustard
Add butter to a large skillet and warm over medium-high heat until melted.
Add Brussels sprouts to the skillet, sprinkle with salt and pepper, and cook undisturbed for 3-4 minutes until the bottoms have browned.
Add vinegar, maple syrup and mustard and stir until incorporated.
Continue to cook Brussels sprouts for 1-2 minutes more, stirring frequently, until softened. Do not overcook or Brussels sprouts could become mushy.
Sodium: 256mg, Calcium: 35mg, Vitamin C: 64mg, Vitamin A: 687IU, Sugar: 4g, Fiber: 3g, Potassium: 302mg, Cholesterol: 10mg, Calories: 76kcal, Saturated Fat: 2g, Fat: 4g, Protein: 3g, Carbohydrates: 9g, Iron: 1mg